Weight Management
Healthy eating and healthy action, as part of your daily routine, are the keys to maintaining a healthy weight and reducing obesity. By comparison, fad dieting and stop-start exercise programmes give the worst results in the long term and it is the long-term on which you need to focus for best health results. Your pharmacist has some great weight loss programmes and tools to help you achieve your goals using a step wise approach that is tailored to suit your needs.